Gentle Light Yoga, Norfolk and online, with Nigel Walker
Description
Gentle Yoga with Nigel Walker classes in Castle Acre Norfolk and online via Zoom. Gentle Yoga exercises help release stiffness increase elasticity improve muscle tone correct bad posture and retain or regain balance. Yogic breathing calms the mind and increases oxygen supply to the blood.
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Server Time: 2024-06-05 2:21:09
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